Natural Detoxification

Natural detoxification helps rid the body of toxins that have accumulated from chemicals in our food and from chemicals in the industrial city air we breathe.

Our bodies accumulate these harmful substances because they may be only partially eliminated in body waste products (urine, waste matter eliminated from the bowels, and sweat).

It takes a certain amount of physical activity or thermally-induced perspiration to optimally eliminate body wastes. The problem is that with our hectic modern lifestyles we get more things done but we do not not sweat.

Natural detoxification using the Infrared Sauna

Research has confirmed the infrared sauna as a detoxification product. Parpalei and others (1991) showed that the sauna increased excretion with sweat fluid of toxic substances that penetrated the body during work.

Repeated infrared sauna treatments are a great way to increase the elimination of waste products from the body. During limited sweating the relatively small amounts of waste products contained in sweat is often re-absorbed by the skin, leaving the body to do the same work again.

How effective is the sauna for natural body detoxification?

The researchers cited previously even recommend the sauna as an effective procedure in conditions where chemical and physical factors are the leading agents capable of exerting a harmful effect on the body.

In the sauna, natural detoxification is achieved largely due to the amounts of sweat that actually leaves the skin. The limited amounts and rate of sweat under normal daily activities do not flush the system as well as that achieved in a sauna.

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References

Parpalei I. A., Prokof'eva L. G., Obertas V. G. (1991). The use of the sauna for disease prevention in the workers of enterprises with chemical and physical occupational hazards. Vrach Delo. 1991 May;(5):93-5.